Safely achieving a variety of fitness goals
Jessica Wood I have been at NLC since the fall of 2015 and I love it there. It is a clean facility with high-end equipment and wonderful people. I have medical challenges that makes it difficult for me to do certain types of exercises and because of this I have really enjoyed knowing that the people at NLC know what they are doing, and have a good working knowledge of the body/how various factors impact training. It gives me a sense of security knowing that I will be cared for /looked after while I work out. (more…)