Ryan Maiss

When I first joined NLC I struggled with staying on a specific routine and staying committed.  

After speaking with Al and other NLC staff I decided to embark on a specific routine created for my goals and my body.  I sat down with Al and felt really comfortable talking with him.  He created a routine that is fun, rewarding and has me progressing weekly.  When it comes to my health, fitness and nutrition NLC has been the best choice I made