The BioSignature Program is:

A system based on scientific evidence that suggests where people store their body fat is an indication of their hormonal profile. This means that a person’s body fat levels and corresponding hormone imbalances can be effectively managed through a combination of diet, exercise, a targeted supplementation program and a fitness program.  This system was developed over 30 years ago by world-renowned strength coach, Charles Poliquin.

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It's scientific spot reduction!

It goes beyond standard body fat testing and reveals your blueprint for faster fat loss.

This goes beyond body fat testing and reveals your blueprint for faster fat loss.

"Experience the Difference"

Your personal BioSignature program is aimed to positively impact:

  • Thyroid & Insulin imbalances
  • Androgren, Testosterone & Growth hormone imbalances
  • Sleep & Energy (Cortisol) imbalances
  • Body composition (body fat percentage vs. lean muscle mass)
  • Weight
  • Overall health & Well being!
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  • You could find out the exact reason why you feel so listless in the afternoon, or why you diet and exercise diligently and never quite see the results you want.
  • You could find out the direct impact of your thyroid and growth hormones, without resorting to invasive & expensive blood tests.
  • You could have an overview of your hormonal imbalances through the sum of your skin fold measurements.
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Highlights of the test:

  • An interpretation of the data
  • The BMI ratio
  • Body composition (body fat percentage versus lean mass and body weight ratio)
  • Discussion of an individualized program that will address the imbalances
  • Initial assessment takes about 1 hour without a program design
  • Initial assessment including a program design takes about 1.5 hours
  • Usually a re-assessment occurs within 4-8 weeks depending on the program

Read more facts in our FAQ below

Speak with our expert Al Mursalin!

Al has travelled to places around the world to learn from the best the intricacies of this unique program.
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FAQ BioSignature

The novel concept of BioSignature was developed over 30 years ago by world-renowned strength coach Charles Poliquin. Charles is an Olympic Medalist and has been active in the sport training business for over 30 years. During Charles’s many years of performing testing on athletics he discovered correlations between hormonal changes in athletes and specific body fat changes in areas of the body. From this initial information the concept of BioSignature Modulation developed and has now transformed the way athletes and individuals can approach weight loss.
The test shows the correlation between 12 fat storage sites and possible hormonal imbalances in the body. For example, the thickness of a person’s umbilical skin fold (your gut) is a direct reflection of cortisol (the stress hormone) output. A relatively fat midsection indicates high levels of cortisol. The skin folds behind the obliques (the love handles) represent an individual’s diet/lifestyle. This can also include an individual’s excessive attention to good nutrition or to overindulging in bad food choices. Similarly, the subscap (under the shoulder blade on the back) represents a person’s genetic makeup regarding an insulin imbalance. The lower the score the more carbohydrates an individual can have in their diet.
Through our 12 site body fat assessment, the BioSignature Practitioner will recommend protocols based on the assessed priorities. Moreover, at NLC Fitness the results will be interpreted combining both a scientific and a holistic approach through muscle testing to give feedback regarding nutrition, supplementation and a fitness program to attain the desired results.
The initial assessment takes approximately 1 hour.
To administer the test, the NLC practitioner will use the caliper on the 12 sites to determine the body composition, lean muscle mass as well as possible hormonal imbalances. The practitioner will also give feedback regarding the best options to help you achieve your desired goals. Hormonal imbalances are often the cause of stubborn body fat storage, impaired cognitive function and other health concern! Furthermore, if you request it, the NLC practitioner will address these potential imbalances through nutrition, nutrient supplementation and a fitness program to improve your body composition and overall well being. A second consultation may be required within a week to go over your comprehensive plan of action. A re-assessment usually occurs within 4 to 8 weeks depending on the program.
The result is improved performance in ALL areas of life – physical, mental and intellectual. By following your personal plan, you will emerge leaner, stronger, healthier, happier and more energetic.
For example, the thickness of a person's umbilical skin fold (your gut) is a direct reflection of cortisol (the stress hormone) output. A relatively fat midsection indicates stress levels are high and/ or the ability to handle stress is low.
That depends on many factors from the type and duration of the hormonal imbalance, your activity level, lifestyle factors and your own compliance. Our own professional experience and the feedback we have received from practitioners in North America shows 99% of the clients see positive results within 12 weeks and most within as little as a few days.
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BioSignature Packages

Bronze Package
Our great kick-start package

12 site assessment

Measurements taken from 10 sites on the body

Body fat percentage determined

Lean muscle mass given

Hormonal Imbalances interpreted

Suggestions for the next step

Silver Package
Our most chosen package

Our Bronze Package, plus:

2 individualized programs

Specific nutrition geared to the program

Specific supplementation suggestions with appropriate dosages to support the program

Golden Package
For more specific guidance!

Our Silver Package, plus:

4 introductory personal training sessions with our Master Trainer

Elite Package
To get the best of the best

Our Golden Package, plus:

Nutrition consultation and food plan

Discover the secrets...

That have previously been available only to top athletes and achieve your optimum performance level!