"The Bio-Signature weight loss program is not about
counting calories from a food chart."

Rather, the Bio-Signature Program focuses on adjusting foods and liquids to ensure you achieve the best balance for your body chemistry. Our practitioner will be a source of information for your nutritional needs. You will learn about specific foods, the point at which the body needs them and the natural process of body detoxification.

It is my belief that nutrition is the key to overall health and fitness goals. There is a great deal of research available regarding nutrition, balanced diets and food plans; however, with years of experience helping clients with underlying health imbalances and food intolerances, I have come to the realization that a “one –size-fits-all” approach is inadequate and can often miss other important elements. Before creating a nutrition plan, such things as the individual’s genetic makeup, medical condition, lifestyle, nutrient balance, fitness level and most importantly food sensitivities need to be considered.

What-Influences-Your-Food-Choices Nutrition: a “one-size-fits-all” approach is inadequate

More nutrition articles will be coming soon.

Interested in a nutrition specific assessment? Please contact us to make an appointment with our specialist.